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Done with physical therapy but still struggling with pain, managing a fitness routine, your rehab, or just wanting a more personalized experience?
The majority of clients train one on one two times per week but these sessions can also be used for check ins, workout program modification, and can be done as rarely or as often as desired. As a certified strength coach, trainer, nutrition coach, and corrective exercise specialist I feel confident that I can help meet you where you are and guide you to where you need to be.
Done with physical therapy but still struggling with pain, managing a fitness routine, your rehab, or just wanting a more personalized experience?
The majority of clients train one on one two times per week but these sessions can also be used for check ins, workout program modification, and can be done as rarely or as often as desired. As a certified strength coach, trainer, nutrition coach, and corrective exercise specialist I feel confident that I can help meet you where you are and guide you to where you need to be.